The Young Widow Podcast
A podcast designed for the young widower, the one struggling to figure out what “life” means without their person. The young widow that feels like she doesn’t belong in the widow group because she is at an earlier point in life. If you are a widow yearning for connection to other widows and trying to understand how to navigate life, this podcast is for you. Created by Britany Rivera, who became a widow and solo-parent at the age of 31. Feeling alienated from the world and at a different point in her life than her friends and family, she created this podcast to bring young widows together and to let them know what they are feeling is “normal” in grief and they can forge a way forward
Listen on:
There Are No Rules
Being a young widow, throw out all of the preconceived notions you had about widowhood. Let go of how you think you should appear in your grief. There is no handbook to being a widow, there is no answer key you can search for and find. You must traverse loss and forge your own path forward for you have your whole life yet to live. How you decide to progress forward can only be determined by you. Will you let your grief define you or will you let your grief guide you to a greater happiness you didn't know existed?
Episodes
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
In this episode, we're going to discuss the myth around the Five Stages of Grief. What you're going to get out of this episode is:
- An understanding of the Five Stages of Grief and why a lot of coaches and therapists disagree with it today, when they're helping others along their grief journey.
- We're going to talk about the grieving phases.
- We're going to identify how you can figure out which phase you fall in and why it's important for you to do so, which is really relative to following my podcast going forward.
Tuesday Mar 05, 2024
Tuesday Mar 05, 2024
Welcome to The Young Widow Podcast!
This is a place for those who have lost their significant other and are grieving but I will say this podcast can relate to other types of grief, so don't shy away just because it has the word widow in it!
This podcast is about sharing the raw emotions of grief, finding commonalities in traversing similar obstacles and then exploring ways forward.
Get to know me and my journey in grief by listening to my first episode. I will be releasing new episodes every Wednesday. I am excited to share my experience in deep grief to help you move through your own healing journey!
xoxo,
Britany