Ep #3: A View into Active Grieving

This week we are going to talk about the active grieving cycle, what it is, what it feels like, and even some different scenarios I have encountered along with other widows while active grieving.

 

What you are going to get out of this episode is:

• A detailed insight into active grieving .
• Validation in how you currently feel or did feel in active grieving.
• The top three emotions I felt early in my active grieving phase
• And then will include some general non-structured guidance and tips from one widow to another

It is going to be raw and emotional, but let's jump in!